Feelin' a little stopped up?

Fiber is an important part of your diet, for many reasons:

http://www.mayoclinic.com/health/fiber/NU00033

Good high fiber recipes:

http://www.mayoclinic.com/health/high-fiber-recipes/RE00099

I can't wait to make the yellow lentil dish and the pasta with garbanzo beans, spinach & raisins.